Bars & Stripes Fitness

Work Hard, Live Free, Stay Hungry

Bars & Stripes Fitness (BSF) is a fitness business owned by Jacob "SuperSoldier" Summers dedicated to improving the fitness of others through in-person training, group training, and online coaching.

BSF focuses on improving quality of life, aesthetic, and wellness through a focus on performance. While all are welcome, BSF excels in training men and women who are ready to work hard, lift heavy, and push themselves. BSF is a zero discrimination friendly business with predominantly women and competitors.

About Me


I have been training clients since 2014 - both online and in-person, freelance. Starting in 2019, I began to exclusively train clients as a full time trainer.


I am an active competitor or have competed in powerlifting, bodybuilding, and Strongman, and running. My specialty is in making people look better and feel better by helping them get stronger and faster - quality of life improvement through progression of performance. 


I also specialize in training women, as one of my passions is to help women overcome the stigma of lifting weights and skinny being the only desirable goal.

Contact BSF

Tuscaloosa, AL, USA



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