THIS IS US
Bars & Stripes Fitness, founded in 2015, is a dynamic gym with a team of passionate trainers, and is your go-to place for reclaiming your fitness. Whether you're a busy parent, a dedicated nurse, or a brave firefighter, we've got you covered. Specializing in everything from strongman training to postnatal recovery, we're here to help you achieve your fitness goals. Come join us and experience the power of mind-body connection!
Our members and clients range from 8-74+ years old. We like to meet everyone where they are and work to get them where they want to be.
Our clients are trying to reclaim their fitness after (or while) raising a family, working a job (or two). People who realize the value of health, fitness, and their body, either because they had to put it on the backburner, or because they've been maintaining it, but want to make it better.
If that sounds like you, let's get you started today!
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