Welcome back, Misfits! So far in our series, we have talked about PLANNING! And then we have been going over the different parts of a...

Welcome back, Misfits! Well, as I said before, this is apparently going to be an entire series dedicated to each individual step of each...

Welcome back Misfits! So, as we have gone through the steps of our Pillars of Fitness, and established both our purpose and our goals,...

Welcome back MisFits! Since starting our series on the 5 Pillar of Your Fitness, we’ve talked about the first pillar - Purpose - at...