top of page
Bars & Stripes Fitness
Admin
More actions
Profile
Join date: Jan 2, 2024
Posts (18)
Jun 3, 2025 ∙ 2 min
Strength Training Is for Everyone
Think strength training is just for bodybuilders or meatheads? Think again! At Bars & Stripes Fitness, we’re here to tell you that...
8
0
Feb 3, 2025 ∙ 5 min
Planning & Carbs
Welcome back, Misfits! So far in our series, we have talked about PLANNING! And then we have been going over the different parts of a...
17
0
Dec 11, 2024 ∙ 5 min
Planning & Nutrition: Protein!
Welcome back, Misfits! Well, as I said before, this is apparently going to be an entire series dedicated to each individual step of each...
8
0
bottom of page