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Bars & Stripes Fitness
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Join date: Jan 2, 2024
Posts (17)
Feb 3, 2025 ∙ 5 min
Planning & Carbs
Welcome back, Misfits! So far in our series, we have talked about PLANNING! And then we have been going over the different parts of a...
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Dec 11, 2024 ∙ 5 min
Planning & Nutrition: Protein!
Welcome back, Misfits! Well, as I said before, this is apparently going to be an entire series dedicated to each individual step of each...
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Dec 3, 2024 ∙ 5 min
Planning & Nutrition: Calories!
Welcome back Misfits! So, as we have gone through the steps of our Pillars of Fitness, and established both our purpose and our goals,...
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